Renee Ketcheson: Strong and Zumba Instructor
Renee is excited to bring Strong Nation and Zumba to McNally Community.
Renee has been a licensed Zumba instructor for 7 years. Zumba is a class that welcomes everybody. It's a dance fitness class you don't know you needed. The international music will have you sweating and smiling before you know it.
Renee has also been a licensed Strong Nation TM instructor for 4 years. Strong is a high intensity interval training class that uses your body weight to push yourself to your limits. This class is music motivated and the moves are synced with the music. This class requires a yoga mask for some floor exercises.
To learn more you can contact Renee at callrenee@hotmail.com.
Renee has been a licensed Zumba instructor for 7 years. Zumba is a class that welcomes everybody. It's a dance fitness class you don't know you needed. The international music will have you sweating and smiling before you know it.
Renee has also been a licensed Strong Nation TM instructor for 4 years. Strong is a high intensity interval training class that uses your body weight to push yourself to your limits. This class is music motivated and the moves are synced with the music. This class requires a yoga mask for some floor exercises.
To learn more you can contact Renee at callrenee@hotmail.com.
